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These are to support us in our journey.
Generally, we use these skills to:
Get out of our own way
Fill the void that is left when we stop self-sabotaging
Focus and refine the efforts we are making
Send me skill suggestions and I'll curate them.
Please don't send your theories or good ideas - those make no difference. Only send the actual practices you actually do.
Health
The purpose of this section is self-explanatory. There are two things worth noting here.
1) Health information changes constantly. Please keep that in mind.
2) Not all bodies respond the same way to health practices. It's kind of a try-and-see sort of thing. Pay attention and be careful.
There are no medical experts here and nothing here constitutes professional advice. Consult your doctor. Don't sue me, bro.
- NAPPING
Life Hacks
Performance
These are practices to make you more efficient, resulting in either:
increased ability to produce results, or
more time to play.
- NAPPING
Sovereignty
Changing the systems in which we live, from the top down, is an important and worthwhile thing to do. It's also insufficient to make a difference in the quality of your life.
Sovereignty practices empower you to think clearly and make your own choices in the face of pathological incentive structures and the asymmetrical power of systems of influence.
Many skills in the skill tree could be placed in this category, really.
Stability
Not sure if this category will stay or be merged with one of the others.
Just spitballing ideas at this point.
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